Lauren - Ava Herrera

Lauren - Ava Herrera

(aka AVA)

Growth-U Coach Certified

Member Since : 18-Oct-16

About Me

Lauren Herrera is your down to earth, tell-it-like-it-is fitness & lifestyle coach that will always uplift your spirits and provide real-world ways to get results.

An entrepreneur since she was 15, captivating and hilarious speaker, life coach & brand development expert, Lauren's genius is helping women remember the fullness of who they are, let go of limiting beliefs and become their next level.

Lauren is the Program Coordinator of Growth-U, author and editor.

Her coaching and speaking teach women how to physically transform, letting go of binging and leading a fit lifestyle with ease.

Lauren collects mindset hacks from religion, spirituality, physics and psychology to help any woman make the ambiguous "mindset change."

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