How are your family relations? Family members have that uncanny ability to push your hot buttons. It's time to take control of your family relationships --by changing yourself and your mindset.

These programs are designed with that science in mind to change patterns that don't necessarily serve you and/or build on ones that do. It's all principle-based and it has had a huge impact on our family and the relationships with friends. Jump in and be ready to GROW!!!

I AM. The two most powerful words you will ever think or say. "It" is whatever you choose next that sets the stage for what you believe about yourself.

These Blue Zones instead also share the importance of mindset, relationships, spirituality, community, and feeling valued and supported. Learn how you can create your own Blue Zone and live a long, thriving life!

Marriage on the rocks? Use these 10 powerful mindset principles to rewrite your story and put your relationship back on track to being the mature, loving relationship you desire.

Knowing your purpose in everything you do makes your journey meaningful, adventurous and beautiful. Your purpose is your emotional leverage for moving through resistance and continuing the journey.

Vision is the foundation for everything. It is your internal future before it's experienced externally. Just as the sun lights the way and provides energy for all life, our vision illuminates our path and fuels our growth.

Do you still think meditation is too hard and takes too much time and energy? If you have a technique which has helped you in the past, please post in the comments below!

In the inception phase of our company, we had the privilege of understanding how important our organization's culture would be to the success and sustainability of our business.

Why Stress About Meditation?

How Meditation Can Ramp Up Your Wellness and Performance

Meditation is simply a technique to quiet the Monkey Mind chatter of your mind and let go of the past and future. The key is to emphasize the present -- to just "be". This allows your stress alarm system to reset. Think of it like rebooting your computer. Sometimes your computer starts doing weird things and the best solution is to unplug it for a wee bit. As with your computer, the benefits of allowing your system to reset are huge and worth your time investment... and may save your life.

Denise Mend is a physiotherapist and network marketer, I am in the business of empowering the humans of this planet to find freedom physically and financially.

As a former Registered Nurse and wellness advocate, Casey is one of the best sources to show us why implementing self-care is so important to our success.

Pain is Gain

How To Turn Pain Into Personal Empowerment

Leading up to that, I had over ten years of chronic neck pain and migraines. I'm sure that, to some extent, the pain I felt before the full disc tear was a combination of muscle tension and pressure from the discs on my spinal cord.

The first time I heard about core beliefs it went completely over my head. "Core" was still strongly affiliated with my pilates practice and was nowhere near the center of my mind (thought) or heart (feelings).

You were born to be abundant. As a baby, you came into this world expecting to have your every want and need taken care of. And yet, somewhere along the way, you were programmed to believe the opposite by your well-meaning parents by the fear-based money beliefs they taught and by what they modeled. This programming created B.S. (belief systems) which has been limiting your capability to achieve your desired wealth by creating blind spots to strategies which would be successful. Use these 5 proven strategies consistently to remove the B.S. and rewrite your operating system to match your new wealth and finance vision.

Have you achieved the financial success you desire? If not, what's stopping you? If you're like most people, you're looking for that elusive strategy to give you the results you want. You may have even taken multiple courses that have promised they have the answer -- that silver bullet -- only to have them fall short over and over. Even the best strategy in the world is not going to work if you have a lot of B.S. (limiting belief systems, that is) creating roadblocks and blind spots to achieving your desired financial results. If you're not exactly where you want to be, here are 5 simple tools to clear any B.S. that may be blocking your desired wealth goals.

3 Types of B.S. Blocking Your Financial Success

Identifying Limiting Belief Systems and How They Create Roadblocks to Success

What operating system are you running in the background of your mind? How is it impacting your financial success? For better or worse, your unconscious programming is running the show and setting limits on what you can achieve.

Sitting down with Growth U's Tonia Revere, Julie discusses her path to becoming a life coach and her unique approach to taking control of your own life.

I love my family and they are my most important why in everything I do. My ultimate joy in terms of my work world is digital design and social media content management. I love creating, packaging, planning, strategizing and most of all learning new things. I love my life, I love my work, and I love my community.

Not Reaching your Wealth Goals? Quit Focusing on Your B.S.

How your Belief Systems and Mindset Impact your Wealth Abundance

What B.S. do you have surrounding your wealth and finances... or lack of it? If you're not exactly where you want to be, you've likely picked up some B.S. (limiting belief systems, that is) somewhere along the way that is limiting your wealth accumulation without even knowing it.