by Growth-U
Have you felt the need to present your family as perfect? That if you didn’t show up as this unblemished picture, it was your failure? YOU ARE NOT ALONE! It has taken many years for me to see how ludicrous this is. Society has painted this picture of parenthood for generations that, in reality, is […]
by Growth-U
Part Two on How to Improve Your Family Relationships Would you love to wave a magic wand and change your family dynamics? The bad news is that you can never change someone else, no matter how hard you try. The good news is that you can influence them in your interactions and communication with them. […]
by Growth-U
Jess Reidell is a life coach who specializes in helping women reconnect with their identity after a divorce. She helps them channel all of their experiences — good and bad — into a muscle that helps them move forward. On the podcast, she discusses her techniques in achieving this state of mind, as well as […]
Mindset Is the Secret How are your family relations? Is your family a haven of support and love, or do you avoid seeing them as much as possible? Do you feel warm and fuzzy as you think about them, or is “family” a 6-letter swear word to you? If your family relations are less than […]
by Growth-U
How Mindset Can Change the Conversation True story. I once had a client, Jennifer, who was ready to leave her husband, Michael, because she felt he didn’t respect or appreciate her. She felt like all she did was give… give… give, and that all he did was take. And yet Jennifer did love him, so […]
by Growth-U
The Secret Sauce to Thriving & Longevity We’ve been taught that the key to good health is willpower and perseverance. Overweight? Push yourself away from the table. Go for a run. The internet is full of health and fitness articles, showing you HOW to lose weight, get in shape, and look like a model. Health […]
Have you ever noticed how easy it is to get side-tracked when you’re running a business? You get so caught up in the day-to-day hustle that, before you know it, your health, happiness, and even relationships become strained. Though it may seem counterintuitive to do when you’re working so hard to be a success, it’s […]
by Growth-U
“Do you ever feel like a plastic bag drifting through the wind, wanting to start again?” -Katy Perry, “Firework” Are you feeling stressed, anxious or overwhelmed? Is life throwing curveballs at you so fast, all you can do is duck? Are you wondering why you just can’t come out on top, no matter how hard […]